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Provides protein plus essential vitamins and nutrients. Ideal for the whole family. Usage Using a shaker or blender, mix 2 slightly heaped scoops (20 g) of NutriShake in 250 ml of low fat milk or your favourite juice. NutriShake is most satisfying when served chilled! For more variety, taste, and nutrition, add fresh or frozen fruit. For an even frothier, thicker drink, add a few ice cubes while blending.